Health and Safety guide

All users of the People’s Network computers should be aware of the following advice:

  • Take a break - it is suggested that users take regular breaks (10 minutes every hour) away from the computer - focus the eyes on something other than the screen
  • Posture - arms should be parallel to the surface of the desk, wrists supported, eyes level with top of the screen and feet flat on the floor
  • Foot-rests are available if you think you may need one
  • Copy-holders are available
  • Monitors - screens will tilt forwards and backwards and swivel sideways to help avoid glare from windows or lights. Monitor brightness and contrast settings can be adjusted to suit individual users
  • Screen filters are available if needed
  • You can also read the Terms and Conditions for library computer use.
  • Lighting - if room lights are too bright some can be switched off - please ask a member of staff

The equipment can help you achieve a comfortable position -

  • Chairs are height-adjustable, backrests adjustable up/down and forwards/backwards
  • Keyboard angle is adjustable to help support wrists.

This page was last updated on 02 August 2007

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