Open water swim coaching
Open water swimming is a sport that is evolving and becoming ever more popular. With this in mind we run a number of coaching sessions aimed at different levels. These sessions are run by experienced coaches Rob Harvey and Tony Jolly from Manchester Triathlon Club with support from Triathlon England.
- Cost £7.00 (non loyalty card) or £6.00 (loyalty card)
- Available Monday and Thursday evenings
- Aged 16 and above
- Book and pay in advance
- On arrival go straight to the front of the queue and swipe in
We run sessions aimed at different ability levels. See the timetable below for details of the weekly schedule.
Our coaches can cater for all abilities, ranging from complete beginners to those who are looking to compete at the top level of the sport. They can also help you plan your own personal training programme to help you reach you required level.
| Day | Time | Ability level |
|---|---|---|
| Monday | 6.00pm to 7.00pm | Level 1 |
| Monday | 7.00pm to 8.00pm | Level 2 - session 1 |
| Thursday | 6.00pm to 7.00pm | Level 2 - session 1 * |
| Thursday | 7.00pm to 8.00pm | Level 2 - session 2 |
* The Salford Quays Aquathlon series takes place on various Thursdays throughout the season. On these days the 6.00pm to 7.00pm session will be replaced with a level 3 session. This session will focus on pontoon starts and race skills practice. Swimmers will then take part in the Aquathlon beginning from a pontoon start in their own wave separate from the main group.
This page was last updated on 2 March 2012
