Antenatal classes

Antenatal classes offer you useful information about pregnancy and what to expect before, during and after the birth. They are open to both parents.

Topics discussed include:

  • Baby care
  • Breastfeeding  
  • Diet
  • Labour
  • Pain relief
  • Pregnancy
  • Preparing for labour

To have a healthy pregnancy for a healthy baby:

  • Avoid alcohol
  • Cut down on caffeine
  • Eat a healthy diet
  • Keep active
  • Stop smoking

Contact your nearest children's centre for more information.

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